BSc (Hons) Human Nutrition & Professional Chef

Stop choosing between food that tastes good and food that fuels your goals.

Most nutrition plans fail because the food is boring. Most recipes taste great, but completely wreck your targets. I bridge that gap.

I spent over 10 years cooking in fine dining restaurants and exclusive private members' clubs across London and Greece after earning my Culinary Arts degree from Le Monde College in Athens. But I didn't just want to make food taste exceptional—I wanted to understand exactly how it fuels the human body. That passion led me to earn my Bachelor of Science in Human Nutrition.

Today, I combine the latest peer-reviewed science with elite kitchen expertise. Whether you are looking to make a serious, permanent lifestyle change, master your cooking skills, or optimise your athletic performance with precise nutrient timing and advanced ergogenic aids, I give you the exact blueprint to reach your goals without sacrificing the joy of eating.

Ready to transform your nutrition and your lifestyle?

How We Can Work Together

• Performance Nutrition: Fuel your training, master your recovery, and manage weight changes safely. Get elite, evidence-based protocols on nutrient timing and ergogenic aids tailored for both recreational and competitive athletes.

• Lifestyle & Habit Transformation: Cut through the fitness myths. Together, we will simplify the science to build sustainable habits, boost your daily energy, and create lasting body composition changes.

• Culinary Coaching & Support: Bring professional kitchen strategies into your home. Learn chef secrets, cooking techniques, and meal prep tips designed to make your exact target macros taste incredible.